Student resilience can be defined as the capability to bounce back from a challenge or great adversity. Being able to build ...

Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling ...

So what elements of positive psychology can employers bring to workplaces — and how? According to Seligman’s PERMA theory of well-being, there are five building blocks that enable people to thrive — ...

Research has consistently shown that individuals with higher levels of hope demonstrate greater resilience ... When we visualize positive future outcomes, our brains release dopamine, a ...

Building a strong social support system and practicing positive psychology are crucial for developing resilience. It is important to have a network of people who can provide encouragement and ...

Jared Warren combined his interest in landscape photography with a positive psychology curriculum he developed at Brigham ...

“Positive psychology is really something that’s ... “We saw a dramatic increase in resilience for the person who had the stroke,” said Prof. Terrill. Resilience is a person’s ability ...