Now grate the garlic and add it, along with about a third of the chopped parsley and marjoram and give a quick stir, before tumbling in the prepared squid and prawns. Stir-fry in the pan for 2–3 ...

They can be barbecued, grilled, stir-fried, battered, casseroled, curried, baked, placed on pizzas or added to pastas, soups or salads — versatile frozen squid and prawns are often my go-to ...

If you like the combination of squid and chilli, then try this. The squid and prawns are pan-fried, so it is really quick to cook, provided you already have the harissa. Cut the bodies of the ...