To learn more, we asked experts about the best pressure points for tension headaches. Read on to find some of the sweet spots for headache pain, and see how you can trigger them yourself at home.

Lying on a mat covered in tiny spikes might not seem like it would have a calming effect, but acupressure mats have quickly ...

The researchers found that acupressure was more effective at relieving pain, and the effects were longer lasting than the muscle relaxants. Today, health practitioners might use Eastern medicine ...

Maybe. Some doctors say these four acupressure points can ease the pain. The first is between your fourth and fifth fingers. Another is at the base of your skull behind your head, and near your ...