If you are forced to sit, you should maximize your desk's potential for healthy ergonomics and productivity with this perfect setup. Produced by Justin Gmoser. Additional graphics by Alex Kuzoian.

An curved arrow pointing right. Workspace ergonomics is essential to a healthy and productive work life. With all of the time we spend staring at our monitors, their placement should not be taken ...

While a wide and deep desk and an ergonomic chair can do wonders for your daily productivity, there are still upgrades you can make to your setup for some real benefits that go beyond aesthetics.