Muscle building and recovery are the result of protein. Athletes must help repair muscle fibers after intense workouts and ...

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

Researchers previously showed that PD fluid containing amino acids plus glucose, administered as part of a nightly regimen, improved protein anabolism in fasting PD patients; the same group has ...

With so much conflicting advice, it can be difficult to know whether we should be chugging a shake before or after our ...

Want to maximize your muscle gains? Discover the secret of the anabolic window! We explain how to take advantage of this ...

The other seven patients received renin–angiotensin system blockade and were encouraged to discontinue anabolic steroids and supplements, reduce protein intake and muscle mass, and decrease ...

To examine levels of C reactive protein in users of anabolic androgenic steroids (AAS) compared with age matched control groups consisting of AAS using (but abstinent)/resistance trained and non-drug ...

The postprandial state, or the fed state, occurs after meal ingestion and embodies the digestion and absorption of nutrients. The building (i.e., anabolic) effects of protein feeding are driven by the ...

and many even have their own protein ‘counters’ to make you shakes of every flavour. It all stems from the popularised “anabolic window” that is believed to exist after training.