Also, they are super high in protein and so, make an excellent replacement for meat in many vegetarian and vegan dishes. What Happens When You Consume Roasted Chana As Your Everyday Snack?

Discover how high-protein snacks can be both delicious and nutritious, supporting muscle growth and boosting metabolism. From ...

Chana dal is another Indian favourite that boasts 38 grams of protein ... They’re also rich in fibre, keeping you full for ...

Whether you're into fitness or just want a guilt-free snack, roasted chana has got you covered. It's like a little protein powerhouse, helping your muscles stay strong. And if you're watching your ...

With a high fiber content, roasted chana promotes digestive health by aiding in regular bowel movements and preventing constipation. It also helps maintain satiety. Roasted chana is rich in vitamins ...

The combination of protein and fibre in roasted chana promotes a feeling of fullness, aiding in appetite control, besides cutting on carbohydrate intake and supporting weight management. The content ...

Heart health Roasted chana is a heart-healthy snack as it helps maintain cholesterol levels, regulates blood pressure and reduces the risk of heart disease. Weight management Rich in healthy fats and ...

Roasted gram contains protein in abundance. Protein is an essential nutrient for the repair of broken cells in the body. Eating a handful of roasted grams with a glass of milk in the morning may cure ...