Pumpernickel bread is a healthy alternative to more popular breads in U.S. supermarkets, including white, light rye, and ...

Some bakers also add malt or molasses to amplify the flavor and keep the bread a deep brown, even when white flour is present. Classic German pumpernickel is made with a sourdough starter ...

Pumpernickel the bread originates in the Westphalia region ... The key to perfect pumpernickel is that it must be made using sourdough as the raising agent, and is proven and cooked in loaf ...

“Additionally, sourdough bread is fermented and should contain ... “Rye breads and pumpernickel breads have a lower glycaemic index compared to white bread,” adds Pillai, “meaning it ...

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...