Purple foods, such as purple grapes, blackberries and blackcurrants, are rich in anthocyanins, a powerful antioxidant ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Elderberries are small, dark, purple berries that grow on elder trees, which are native to Europe. They have long been promoted as a way to improve the immune system, noted the Washington State ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

In any case, blackberries are past their best after this time because of the cooler and wetter weather by month's end. The rich, deep, purple-black tones of the blackberry are delicious in pies ...