We’ve all felt for some time that some people were ‘lucky’ and could seemingly eat pretty much what they wanted without putting on weight, or even being unhealthy, whilst others struggled to ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain is common in menopause for various reasons – but ...

This ground-breaking three-part series takes 75 dieters and employs the latest science to fashion a diet tailor-made to counteract the main reason they put on weight. Show more Dr Chris van ...