I like to use this quinoa and lemon salad as a base then top with grilled chicken or fish. Toss the lemon segments through the salad to add a surprising, tangy bite and beautiful colour.

Sweet potatoes bring a beautiful natural sweetness and are high in vitamins A and C. Roast them until they are soft and then ...

This quick and easy gluten-free salad is packed with raw vegetables ... 3g saturates), 4g fibre and 0.2g salt per portion. Put the quinoa in a bowl and cover with approximately 700ml/1¼ pints ...

Quinoa Lentil Salad Recipe: A healthy salad made with superfoods like quinoa, asparagus, lentils and pomegranate. Drizzle some tangy mosambi juice and mustard dressing to balance the flavours. Take ...

Lemon orzo salad is a refreshing and vibrant dish perfect ... For a more filling meal, add some chickpeas or grilled shrimp.

Make the dressing: In a small bowl, whisk the vinegar, lemon juice ... Arrange the squash rings over the salad. Spoon the remaining quinoa over and around the squash. 8. Garnish with the ...

Use all of the delicious fresh vibrant produce in this light flavourful salad. Quinoa tossed through cucumber ... remaining extra virgin olive oil, lemon juice and sea salt.

High-protein recipes like chickpea salad and grilled chicken breast provide essential nutrients for muscle recovery. Paneer tikka and egg bhurji offer satisfying vegetarian options, while soya chunks ...