Chestnuts are incredibly nutrient-dense. They have a distinct nutritional profile that differs from most other nuts: they’re rich in antioxidants, and low in calories and fat. In the context of a ...
However, the one way you shouldn’t eat this versatile food is raw – chestnuts contain tannic acid, which can upset the stomach! The one way you shouldn’t eat this versatile food is raw ...
However, the one way you shouldn’t eat this versatile food is raw – chestnuts contain tannic acid, which can upset the stomach! The one way you shouldn’t eat this versatile food is raw ...
Chestnuts can be enjoyed either raw or cooked — the biggest difference between the two is their flavor profile, says Wilcox Gier. If you consume chestnuts raw, you may find them to be a little ...