Not economically friendly: Black rice is higher in cost as compared to white rice and other varieties of rice. The most nutritious types of rice are red, black, and brown.

MYMENSINGH, Jan 26, 2025 (BSS) - Recent research on colored rice has shed new light on its nutritional and medicinal value, ...

The more polished the rice grain the more unhealthy warns Prof. Sagarika Ekanayake, who gives full marks for the Sri Lankan staple meal as long as it is balanced. Kumudini Hettiarachchi reports As ...

Noon is considered the best time to eat rice, particularly whole grains like brown or red rice, which are rich ... on the type and portion size. Since white rice is most commonly consumed, a ...

Red rice has attractive qualities. It is hardy and grows well without fertiliser and other chemicals. Research also shows it has nutritional benefits over white rice. But perhaps for farmers the ...

Switch to brown rice today and reap the rewards of better health and well-being for years. White rice has permanently gotten a bad reputation, but is it really bad for your health? Here's what you ...