Adding natural ingredients such as ginger, fennel, peppermint, cumin, and lemon to regular tea enhances its digestive ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives ...

Yoon recommends several foods for bloating, but one may surprise you: asparagus. This veggie is full of nutrients that can help you stay regular and prevent unpleasant water retention. Let's dive in.

It was finally a big meal—and the bloating and regret that can sometimes ... The bacteria present in kefir feeds on sugar consumed, helping to reduce the amount that enters the bloodstream ...