India boasts a rich variety of breads, each tied to the region’s history, culture, and cuisine. These breads, ranging from ...

One of them packs more vitamins, minerals, and is fiber-rich. But don't be too quick to villainize white bread, experts say.

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

But the carbohydrates in wholemeal bread are digested more slowly than those in the more refined white bread, and so keep you going for longer. Wholemeal bread usually also contains more fibre and ...

It’s moist, it’s rich, it’s healthy banana bread! This recipe uses less refined sugar than other versions, and has a fibre boost from the wholemeal flour, plus healthy walnuts. Each serving ...

Participants who ate seven to 10 slices of white bread a day (or similar amount of refined carbs), were 33% more likely to have a heart attack or stroke, and 27% more likely to die during the ...

But bread, he says, has always been used as a metaphor about society: earthy versus refined, free-form versus structured. The smoothing of loaves into sleek rectangles in the 1920s, for example ...