Layer it all with a ... help your muscles relax and prevent pain. Over-the-counter topical pain relief products like sprays and lotions may offer some relief from ongoing joint pain.

It might relax the tense muscles that trigger some people's pain. It may have perks for healthy pregnant women, too. A therapist certified in prenatal massage may be able to knead away joint pain ...

Winter is indeed the most beautiful time of the year. It is the season of warmth and wonders. Hot chocolate with marshmallows ...

It is a common myth that joint-related issues can only affect elder people. Joint pain can trouble individuals of all age groups, including children, teenagers, and adults. One can experience a ...

A drug free way to feel better is all about moving ... Heat can ease your aches and help you relax. And a cold pack can numb the pain and slow muscle spasms. There's not a lot of scientific ...

The fall in temperature has started affecting our daily routine. Due to low temperature, muscle pain and weakness have ...