Proper indoor rowing technique is key to reaping benefits and avoiding injury.

A rowing machine can be an excellent tool both for ... Whilst there is certainly some technique to learn, and it's a good idea to try and get it right for the most efficient use of the machine ...

Below we break down exactly how to use the rowing machine, from setting it up through to the row technique itself. Right, ...

and biceps are all used during a rowing machine workout. However, both Steventon and Taylor caution that those benefits are dependent on using proper technique. "A common mistake is to create all ...

Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.

There’s no doubt you’ve probably seen the rowing machine at your local gym, but how often do you actually use it? If it’s rarely, or never, then perhaps this is your sign to start.

For years the best rowing machines have hidden in the shadows ... "Maintain a smooth rowing technique throughout, avoiding sprinting with a high stroke rate (aim for between 24 and 32 strokes ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...