Essentially, it can be as much about you and your running form as it is one of those weird things that the body sometimes does. While the reasons why we get a stitch may be a little vague ...

Instead, I was pretty alarmed by how he described the anatomy of a stitch ― and it seems I’m not alone. It’s basically jiggly ...

Read on to find out more about why you might be getting a stitch when running, what you can do about them and how to lessen the risk of succumbing to a stitch on future runs. If you've ever been ...

If you’ve ever experienced a sharp, stabbing pain while running, you’ll know how hard it can be to get rid of a stitch. And while Dr Karan Rajan’s video, which highlights how diaphragmatic ...

Mia: Yes, and they all do different jobs and have different names: running stitch, blanket stitch, backstitch, overstitch. Can you see here the stitches are small, with very few gaps? Children ...

The stitch is caused by fluids which the body finds hard to digest. This causes the gut to "tug" on the ligaments connecting it to the diaphragm. Stop running completely and touch your toes. Pressure ...