So, from 8 April to 6 May, I added a weighted vest to my daily 5k run routine. Here’s what happened over those 28 days and ...

A weighted vest can crank up the intensity of your walk ... She is a UESCA-certified running coach and received her bachelor's degree in journalism and dance from New York University.

Weighted vests run the gamut from $25 Amazon cheapos to Gerber’s chic, sleek favorite, the Omorpho G-Vest, which starts at $259. I chose Gerber’s for admittedly superficial reasons ...

The humble walk has gained a trendy new accessory: the weighted vest. Historically used by CrossFitters and soldiers-in-training, these devices strap right on to your chest to add—you guessed it ...

69 men and women between the ages of 18 and 70 with mild obesity were instructed to wear a weighted vest for eight hours per day for three weeks, and otherwise live as usual (they weren’t ...

While the majority don a weighted vest or weighted rucksack to bolster their cardio, many look to weighted walking due the fat loss perks. Now, new evidence supports this, with one study ...

Based on their feedback and our own extensive research, we selected 12 weighted vests to test, from weighted vests for running to the best adjustable weighted vest. Over several months, we tested the ...