That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel great doing it. “Just about anyone can do a half marathon ...

IF completing a half ... of training you need to do and how far the longest run you need to complete before a race, then I would say that 12 weeks is about the minimum to start a plan from scratch ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Where we’ve indicated hill work on our half marathon training plan below, you could of course just pick a local incline and run up and down it repeatedly, but such Grand Old Duke of York tactics ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

When you’re training ... run off-schedule, we need to get our bearings and understand what each part of the training plan is trying to do. I’m going to describe the phases in a typical ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

The London Marathon organisers put out a training plan for beginners ... then building up to 10k, a half-marathon and then going for a marathon. “I started running seven years ago and anyone ...

“I am about to run my fourth half marathon. Training for it ... I’ve just been running four days a week given my travel schedule. I do one long-distance run, one speed run and one or two ...