There are plenty of joyful Christmas tracks to listen to when you’re feeling upbeat and joyful, but what about sad Christmas ...

Studies suggest that sad music may alleviate the impact of seasonal stress ... to low mood at Christmas – findings which guide my musical suggestions here. If you’re prone to the winter blues, ...

There is a difference between SAD and winter blues. The blues can happen now and then, sometimes related to an external stressor like a death during the holidays. You may want to pull away from ...