Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Safflower oil (not to be confused with sunflower oil) is a sleek, golden oil that comes from the seeds of the safflower plant. It’s subtle yet sophisticated, considered a great “everything ...

Seed oils in particular, such as canola, sunflower, safflower and sesame, are often criticized for being unhealthy. A recent study that found a link between eating too much processed food — which is ...