The Scandinavian sleep method is a simple and effective sleep technique that might be the thing that stops your partner from moving to the couch.

Most people use two twin-size comforters or duvets for the Scandinavian sleep method. This sleeping style typically works best on king mattresses, which give the separate blankets the most room ...

The Scandinavian sleep method is when two people share a bed but both have their own separate, individual cover (such as a ...