The Scandinavian sleep method is a simple and effective sleep technique that might be the thing that stops your partner from moving to the couch.

The Scandinavian sleep method is when two people share a bed but both have their own separate, individual cover (such as a ...

Most people use two twin-size comforters or duvets for the Scandinavian sleep method. This sleeping style typically works best on king mattresses, which give the separate blankets the most room ...