It is about taking power over your own actions and learning to ignore immediate impulses, no matter how powerful they may be. The ability to exert self-control is often referred to as willpower.

Mark Travers writes about the world of psychology. Self-control can feel like an uphill battle. Whether it’s resisting the urge to eat that extra slice of cake when you’re uncomfortably full ...

The World Economic Forum released a list of the top 10 skills that employees need to adapt to technological advancements. Upskilling firm Lepaya divided these skills into four categories: ...

Tian, D. A., J. Schroeder, G. Haubl, J. Risen, M. I. Norton, and F. Gino. "Enacting Rituals to Improve Self-control." Journal of Personality and Social Psychology 114 ...