It turns out, that’s more than a hunch. Researchers have long spotted what Dutch psychologist Ad Vingerhoets, PhD, dubbed “leisure sickness” in 2002, or the peculiar phenomenon of feeling ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Stressful scenarios such as exercise and sickness are a perfect time to consider ... it is important to listen to your body and drink water regularly. When the body's water volume is decreased ...

Stressful scenarios such as exercise and sickness are a perfect time to consider ... it is important to listen to your body and drink water regularly. When the body’s water volume is decreased ...

Stressful scenarios such as exercise and sickness are a perfect time to consider ... it is important to listen to your body and drink water regularly. When the body's water volume is decreased ...

Of course, sickness tracking won’t work for everyone ... these kinds of metrics should help you feel more reassured in your body because you know what’s going on and can treat potential ...

Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte replacement drink. A closer look at Gatorade’s ingredients Water, the main ingredient in most sports ...