If you've ever been out running and have suddenly experienced a stabbing pain in your side, you've most likely been hit with a stitch. Also known as exercise-related transient abdominal pain (ETAP ...

If you’ve ever experienced a sharp, stabbing pain while running, you’ll know how hard ... says that there’s no definitive cause for side stitches, but the ligament tugging theory is a ...

“Also avoid eating large portions of food before running because ... my hand overhead – my right hand if the stitch was on my right side – to stretch and decompress the obliques and abdomen ...

If you’ve ever experienced a sharp, stabbing pain while running, you’ll know how hard it can be to get rid of a stitch ... Health information site Medical News Today says that there’s no definitive ...