Yoga is renowned for its holistic approach to health, benefiting not just the body but also the mind and spirit. When it comes to skin problems like sagging skin, dullness and signs of ageing ...

In the video, we can see her performing a series of yoga asanas that work perfectly for her abs and core strength. If you, like Malaika, too wish to work on your core strength. Here are a few ...

Health gurus have pinpointed five yoga poses that may help maintain a youthful glow and vigour. The ancient practice of yoga ...