More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

According to Statistics Canada, 25 per cent of Canadians are "dissatisfied" with their sleep. And some clinicians say the ...

Scientists had a rare opportunity to study living brain tissue — and cracked a giant mystery about sleep health ...

It's no secret that traveling can disrupt your sleep patterns. Sleep problems can multiply if you're traveling long distances ...

If you're struggling to sleep at night, you might want to take a closer look at what you're drinking - as it could be having ...

Sleep breathing problems, like sleep apnea, may lead to changes in the hippocampus and white matter, impacting brain health ...

Getting more sleep is top of many Brit's new year 'rest-olutions' with eight to ten hours shut eye each night the goal.

Sleep apnea is known to wreak havoc on the body and also appears to have direct effects on brain health, a new study shows.

Neuroscientist Rachel Barr has drawn attention to the surprisingly detrimental impact that one beverage on the brain ...

Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.

People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and ...

New research reveals how sleep apnea may accelerate brain aging and cognitive decline, with experts sharing crucial insights ...