A study by the Journal of Strength and Conditioning Research found that jump ropes are brilliant at developing lower body power and raising anaerobic capacity. Besides, it's a small investment ...

But Topa would not leave his friend in trouble and pulled his friend out with a rope, but first he needed to overcome many obstacles to find it.

However, not everyone has the time or access to a gym for long workouts. Fortunately, a simple 10-minute jump rope routine ...

They use traditional methods, and 150-year-old equipment to make 500,000 pounds of rope each year. Ropemaking is a simple process of twisting fibers together to create an extremely strong cable ...

If you want to spice up your cardio routine or add a versatile and fun piece of equipment to your home gym, the jump rope is one of the most effective yet simple tools available. It's compact ...

Vector X Lightweight Jump Rope for Fitness and Exercise - Adjustable Jump Ropes with Plastic Handles - Tangle-Free Skipping Rope for Crossfit, Gym, Cardio and Endurance Training - Jumping Rope ...

Moriguchi’s passion for jumping rope was piqued as a student at Kyoto University. He joined the college’s skipping club, he says, simply because he liked to jump. But he was soon obsessed ...