Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...

Regular consumption of oranges not only speeds up your metabolism but also helps in slimming your waist. If you include oranges in your diet, then the fat in your body will start reducing and your ...

Researchers found that people not meeting the WHO guideline on waist circumference had an 11% increased cancer risk, even ...