The trend is spreading on social media. UVA sleep expert Dr. Eric Davis said no data supports the practice, which seeks to ...

Is it true that mouth taping can help snoring and sleep apnea? Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok, and into ...

Sleep apnea masks are a common treatment for sleep apnea. We ask a physician the benefits of sleep apnea masks and how to ...

If you can make a snoring noise with your mouth open and closed, try this: stick your tongue out as far as it will go and grip it between your teeth. Now try to make a snoring noise. If it is ...

It sounds like an instrument of torture, but mouth taping comes with a myriad of benefits. Madeleine Spencer is our wellness ...

The trend is touted as a way to stop snoring, treat sleep apnea and improve sleep. Preliminary studies suggest mouth taping may help treat habitual open-mouth breathing, snoring and some mild ...

Breathe strips can open up the nasal ... endeavour to reduce mouth breathing) and devices that vibrate or give an electric shock (to wake you up a little to stop you mid-snore!).

The trend is touted as a way to stop snoring, treat sleep apnoea and improve sleep. Preliminary studies suggest mouth taping may help treat habitual open-mouth breathing, snoring and some mild ...