If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...

Currently, there is only one official subtype of social anxiety, known as “performance only.” But some people with social anxiety, and some researchers in the field, argue that more subtypes ...

When many people think of social anxiety, they assume those who have it are awkward or incapable of enjoying being part of a group, but that’s not it at all. While those things can certainly be true, ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

“Taking those breaks and being able to step away and disconnect is always good,” Chambers said. “Then, you're able to kind of ...

The more I learn about social media, the more I think it's a scourge for society, especially for young people.

While digital companionship may not seem like something that helps with social anxiety, it could actually help the person work through their false sense of fear about conversing with people.

Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over the next two weeks, her mental health and self-esteem has improved From ...

These symptoms can cause significant distress that affects social, occupational, or academic functioning. On occasion, people may categorize an adult with separation anxiety disorder as ...