Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be ...

If you are accustomed to a plusher mat, or if you use a blanket for cushioning your knees, elbows, and other joints, definitely consider the 7 mm version. While the Oko Living yoga rug is beautifu ...

There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

They also repel odours, so no bad smells should escape from these mats. Another option is to use a yoga towel (you'll find our top picks in our best yoga towel guide). These can help to keep your ...

Spray or wipe the entire mat, then let the solution dry before use, Gerba said.“Most consumers spray a mat and wipe it down right away, but that’s not long enough for the disinfectant to kill ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.