Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

Get your child involved in preparing the snack too. They may be more willing to eat something they helped make or prepare. If you’re worried that they’re not eating enough and you’re ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...

What are the best to eat during the Super Bowl? Here are unofficial rankings (and explanations) ahead of tonight's game ...

If you’re eating the same high-protein foods continuously ... but she considers a high-protein snack to be something with between 10 and 25 grams of protein. Any less than that, wouldn’t ...

Research shows food can have an impact ... a sort of a tangible change in your eating habits and you think, oh, actually, you know, this is, there's something to this. It's quite useful.

Popular snacks that many reach for before bed could be the worst culprits. She said: "Eating high glycaemic foods like pizzas, crisps, or biscuits right before bed can cause a spike in insulin ...

According to a new study by Levity, the average Super Bowl meal clocks in at a staggering 3,506 calories — more than an entire day’s worth of food ... you’re going to eat them,” she ...