Then water well. Thin the young spinach by removing alternate plants. Use the thinned out seedlings in the kitchen, if you like. Choose slow-bolting or heat-resistant varieties for early planting ...

Spinach can either be sown in spring for a summer crop, or in the autumn for leaves to pick over winter. Choose your varieties carefully – some are ideal for spring sowing and others for autumn.

In this article, we will delve into the world of spinach, exploring its origins, nutritional content, health advantages, culinary versatility, types, buying and storing guidelines, as well as ...