5 Standing Ab Exercises To Slim Your Waist in 30 Days
A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days.
Forget the gym — you just need 15 minutes and 1 kettlebell to build a stronger core with this standing ab workout
If you own one of the best kettlebells, you’re just 15 minutes away from building a stronger core. This trainer-led workout ...
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6 Standing HIIT Workouts for Your Abs
These standing HIIT workouts for your abs provide a comprehensive approach ... These exercises combine cardio and core engagement to maximize calorie burn and muscle activation.
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Cardio Abs Workout - Get Defined Abs & Fat Burn
20 min Cardio abs workout, suitable for beginners on a weight loss journey. There's a mix of abs workout on the mat and standing abs workout. Enjoy this fat burn workout! 👉 Download my FREE app ...
No sit-ups or crunches — just 15 minutes of core building kettlebell exercises
Led by fitness trainer Lindsey Bomgren, this interval-based routine combines fat-burning cardio with core-strengthening moves ...
5 Standing Kettlebell Workouts To Lose Weight & Get Lean All Over
A trainer shares the fat-burning benefits of training with kettlebells and his best standing kettlebell workouts for weight ...
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Forget sit-ups — you just need 10 minutes and 2 dumbbells to strengthen your core with this standing ab workout
Watch Juice & Toya’s 10-minute standing ab workout There are eight exercises ... The workout will also raise your heart rate to boost your cardio fitness, if you do it at a fast enough pace.
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This five-move standing ab workout builds a stronger core in just 10 minutes
No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...