Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...

Add ground Bengal gram, pepper, and cumin seeds and sauté it for few minutes. Then add the cooked plantain flowers and salt. Sauté it for few minutes. Garnish with curry leaves.

Boiled, fried, or steamed, we love a nourishing and versatile ingredient. What is your favorite way to eat plantain?

Plantains are also low-fat when cooked without frying in oil. You can find green plantains that are firm and starchy, like a ...

Discover the delightful world of plantain baskets, a traditional Latin American dish that has won over taste buds worldwide.