This week we speak to US hypnotist Grace Smith. Grace Smith says she was able to give up alcohol, but that quitting smoking seemed impossible. Back in 2011, the then 25-year-old had a stressful ...
In the case of quitting smoking, hypnosis can work on addictive behaviour by suggesting disgust with cigarettes, or freedom from them without cravings or feelings of frustration. Success rates can ...
an interactive hypnosis app that helps people manage stress, pain, insomnia, fears, and to stop smoking. “But it’s still tainted by fears about mind control, or [ideas] of stage hypnotists ...