Turkey and avocado, my personal favorite, has: 340 calories — pretty low as far as lunch items go; you might want to pair this with a yogurt, a small salad, or some fresh fruit ...

Go for this sub, one of Subway's 12 new signature sandwiches, released in 2022. Elevating the turkey sandwich with crisp bacon, it also adds avocado and mozzarella. We recommend getting it toasted ...