Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

A delicious low carb Sugar Free Hot Chocolate that is luxuriously rich and creamy. Topped with dollops of whipping cream and shaved dark chocolate. This is an easy recipe that will keep you warm all ...

In the realm of indulgent treats, dark chocolate often stands out not just for its rich flavor but also for its remarkable ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

Including a good source of protein (chicken, beans, eggs, etc.) at every meal can help stabilize blood sugar levels and reduce sugar cravings. If you’re craving something sweet, sugar-free gum can ...

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

In fact, enjoying sugar-free dark chocolate sporadically does more than appease your sweet tooth. When eaten in moderation, it may actually bring some health benefits. Choosing dark chocolate can ...