Winter is that time of the year when we lack some of our usual energy due to the cold and dark days. But yoga can save the ...

Feeling sluggish in winter? Discover yoga poses that boost circulation, generate warmth, and keep you energized during the ...

Surya Namaskar, also known as Sun Salutations is a popular yoga sequence that has of 12 yoga poses. The word comes from the Sanskrit words “Surya” which means “sun” and “Namaskar” whic ...

Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits.

The practice of Sun Salutations requires a focus on the coordination of breath and movement, promoting mindfulness. This ...

Typically, it consists of 12 different poses executed in sequence. While the most well-known form is the Sun Salutation, each ...

Browse 70+ sun salutations icons stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Set of Yoga Poses. Woman Do ...

yoga sun salutation stock illustrations How-to illustration of yoga Sun Salutations Illustration Steps of Yoga Sun Salutatuion. Infographic of 6 Yoga poses for Yoga at home in concept of Yoga Sun ...

While Chandra Namaskar may not be the quickest path to weight loss, it offers numerous benefits supporting a healthy ...

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose ...

Performing Surya Namaskar thrice daily provides a moderate cardiovascular workout, which enhances heart function and improves ...