By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...
Verywell Mind on MSN10mon
Qigong 101: A Beginner’s Guide to the Art of Cultivating Vital EnergyThis ancient Chinese practice promotes harmony of body, mind, and spirit Qigong, pronounced “chee-gong,” is an ancient ...
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