Stylist3 年
TRX exercises: 6 TRX exercises to strengthen your body from every angle
Drive up through your heels to return to standing. That’s one rep. “On the TRX you can keep bicep curls controlled, it’s a smaller muscle group so when the muscle starts to fatigue you can ...
Stylist3 年
TRX exercises: 6 TRX exercises to strengthen your body from every angle
Drive up through your heels to return to standing. That’s one rep. “On the TRX you can keep bicep curls controlled, it’s a smaller muscle group so when the muscle starts to fatigue you can ...