That’s equivalent to 3 teaspoons or 1 tablespoon. The vinegar can, of course, be very hard to handle all by itself, but you can mix it with other flavors to make it go down easy. Here are some ...
In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per ...
½ tablespoon vinegar and 1 tablespoon water. If you don't have an air fryer you can cook this in an oven preheated to 200C/180C Fan/Gas 6 for 45–55 minutes, basting and turning every 15 minutes.