Starting the day with a comforting cup of tea is a ritual in many households, especially in India. However, for some, this morning practice might lead to bloating. If you’ve ever felt uneasy or ...
A mug of peppermint tea is often held up as one of the best ways to deal with bloating – but what is it that makes this natural remedy so effective? No one likes feeling bloated, but for many of ...
Always read food labels and check for these ingredients to prevent bloating. Replace sugary drinks with water or tea Houghton cautions that carbonated drinks like soda can cause bloating and ...