In such scenarios, taking a folate supplement could be beneficial. When it comes to choosing the best folate supplement, there are a few key factors to consider. First and foremost, it’s ...

When looking for the best folate and B12 supplement, it’s essential to consider the dosage and form of the supplement. Some supplements may contain too little or too much of the recommended ...

With 194ug and 141ug folate per 100g respectively, spinach and kale are two of the best sources available – as well as being ...

The best way to find out your folate status is to request a blood test known as serum folate testing from your doctor. Your doctor may also wish to order a complete blood count (CBC) test ...

A relationship between folate and neuropsychiatric disorders has been inferred from clinical observation and from the enhanced understanding of the role of folate in critical brain metabolic pathways.

Folic acid or vitamin B9 is one of the essential vitamins needed by your body. It plays a significant role in many bodily functions such as DNA synthesis, cell repair and amino acid metabolism.

All of these findings seem to indicate that folate deficiency is associated with the emergence and, perhaps, severity of depressive illness in a subset of patients. Within a normal range of ...