If you can find your way to that middle ground—a place of gratitude for what you do have—you’ll find the secret sauce for a happy holiday. There Are So Many Reasons to Work Toward Gratitude ...

Before falling asleep, I fill in my gratitude journal, which gives me time to reflect on the day. I fall asleep straight away from what I remember. My alarm goes off at 7:00 am today, and I feel ...