We all love a blank slate, don't we? Ever wonder why January is the season of resolutions? Let's harness the benefits of the ...

Over time, researchers have proposed various theories of the condition from the diametric mind to the extreme male brain to the social motivation ... to the editor of a psychology journal in ...

Mark Travers writes about the world of psychology. When it comes to staying active, the biggest challenge often isn’t the workout itself—it’s finding the motivation to start and stay consistent.