Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Minutes Positive Thinking Music to Inspire Positive Thoughts. Posted: January 21, 2025 \ ► Download this music from t ...

By thinking more positively your subconscious ... Anxiety sometimes presents as excessive worry that one isn't good enough or has negative traits. These thoughts, when played on a loop, can ...

Positive thinking is the performer being optimistic (about future performance), thinking and being confident about doing well and winning, shutting out negative thoughts and feeling well prepared.