When the discussion is about healthy foods that aid in weight loss, paneer and tofu emerge as winners. Health-conscious individuals opt for either of these in their weight-loss diet. These ...

You can customise it by adding other ingredients to your liking. This bhurji recipe is similar to a simple egg or paneer bhurji - the key difference is that tofu is the main ingredient. It is cooked ...

Take this Vegan Spaghetti Bolognese, for example. Tofu or soya paneer as we love calling it, is the star ingredient of this recipe, which traditionally has herby tomato sauce blended with ground meat.

About Tofu Bhurji Recipe: Tofu can be used as a substitute for paneer and is packed with calcium. Grated tofu, onions, tomatoes and masala bhurji. Use as stuffing for sandwiches or serve with roti.